Naturopathy at Rooted Well in Grand Rapids

Naturopathic & Holistic Services

No matter what you’ve been told about your health or what you’re experiencing, there is hope for supporting your body in a way that optimizes your health!  Your genes are not your destiny.  Your symptoms are not your future. As a Naturopathic Doctor, I see the human body do amazing things every day when I look at how poorly we as a society take care of it and I see how gracious this same human body is to us when we give it what it needs! Remember, your symptoms are your body sending you messages. It is not betraying you. It is your closest friend that is always honest with you if you will only listen.

Holistic Guidance with Sarah Mokma, ND at Rooted Well

Holistic Guidance

Craniosacral Therapy at Rooted Well with Sarah Mokma

Body & Energy Therapies

Holistic Home Services with Sarah Mokma

Women & Fertility

My Specialized Approach to Naturopathy: Bridging the Gap Between Mind and Body

Have you tried diet changes and supplements and noticed very little improvement in your health?

Do you feel like you must take a drawer of supplements and eat perfectly all the time to feel your best?

Do you feel like you’re destined to live out the same health issues that have “run in your family”?

Do you feel like you will live the rest of your life “managing” a major health issue?

Do you live in fear that disease could blindside you?

And most importantly…

Do you have a nagging feeling you haven’t quite yet found what you need to live your best life?

The good news is you are missing something…

There is a whole other half of your health equation that most people overlook.

For years I have been helping people find their “answer” by incorporating this missing half of the equation.

This missing half?  It’s the emotional component of your health.

Research is proving more and more every day what the ancient systems of medicine and healing have known for centuries – our thoughts and emotions affect our biology.  You can’t separate the two when looking at health issues.  

While living a mindful life can help you reconnect the body and mind; you need to go deeper.  You need to find the exact connections between your physical symptoms and your emotions.  You need to discover where the body’s muscle memory is actually storing past events that were painful to you and release them.  

Even the best natural health programs and mindsets can leave out this emotional component of a symptom or disease.  It’s important to understand that this is where all imbalance starts.  

Wether it was a traumatic event, tragic loss, anger and unforgiveness; these toxic thoughts literally cause a cascade of ill health in the body.  

So I help you discover all the components of your dis-ease in the body.  Physical, emotional and energetic.  

Together, we look at what your body is saying on the physical level with an initial health consultation.  Initial consultations are 120 minutes where you are truly seen and heard. We will talk over your health history as well as different aspects of your life presently. We will look together at what your body is trying to tell you through analysis of your eyes with iridology and sclerology. By looking to your tongue, nails, pulse, skin, and muscle responses throughout the body; we may see repeating patterns of imbalance. This will help us see what areas of your body need the most support and helps us find suggestions very specific to what your body will respond best to.

We will look at whether it would be helpful for you to cleanse or build and what foods should be added and possibly taken out of your diet. We will work with a broad base of remedies including herbs, homeopathics, essential oils, flower essences, vitamins and minerals; always working to find the simplest and most effective suggestions for you.   You will leave with suggestions for your specific circumstances as well as any additional knowledge you need about nutrition, toxins in your environment, resources and supplements.

Then we will follow up the following week with a 60 minute appointment to look at the emotional components of your symptoms. This is not psychotherapy.  We will be looking to bring awareness to the common thread of false beliefs that runs through your life, causing pain and suffering and contributing to your symptoms.

The third week we will look at your body’s energetic system to see where it needs support.  It is important to understand that this is where disease begins to manifest physically.  The physical body is a reflection of the electromagnetic body; so working with this energetic body is essential to health. 





The Principles of a Naturopathic Approach

It is important to realize that you are seeking your optimal health – not just suppression of your symptoms. You did not develop these symptoms over the course of a few days or a few weeks. In some cases they likely took years to finally express in your body. Also, remember that the natural remedies do not override your body’s natural abilities as drugs do.  Therefore the suggestion for returning to health is a minimum of three months with a month for every year you have dealt with a symptom. This doesn’t mean you won’t see any improvements in your symptoms – you should see some changes within a couple days to weeks depending on what you’re working on. Health is a journey but it is well worth it! Learn more about the naturopathic approach to wellness.

Pricing & Payment
Payment is due at the time of service. Initial appointments are 2 hours and cost $190. Follow-up appointments are 1 hour and cost $75. Suggested programs range from $75 to $200. Most HSA accounts are accepted as well as Visa, Master Card, Discover, American Express and Pay Pal. 


Modern wellness rooted in ancient wisdom.
Request a consultation and start your path to health.

Request a consultation.