Craniosacral Therapy at Rooted Well with Sarah Mokma

Craniosacral Therapy

Working with the body’s more subtle energetic system is a great support to health and wholeness as well as the missing piece of the puzzle for many chronic symptoms. Craniosacral therapy can help gently release tissue memories as well as any distortion in the head, neck, spine and pelvis.

Every day, you endure stresses and strains and your body absorbs them. Your body can only handle so much of this tension before its tissues begin to tighten and potentially affect the brain and spinal cord. This tension can compromise the function of the central nervous system – and the performance of nearly every other system in your body.

The spine is the central system that works with all systems in the body. Consider that your very first cells that form are that of the spine. From there all of our systems are organized around it. In addressing the spine and its fluid, Craniosacral therapy addresses issues at the core of the body’s health and so can create real lasting healing for acute and chronic issues. By releasing these tensions, we allow the entire body to relax and self-correct. Using a light touch to hold the bones of the cranium and sacrum, the balancing of cerebral spinal fluid rebalances the central nervous system so it can perform at its best.


Modern wellness rooted in ancient wisdom.
Request a consultation and start your path to health.

Request a consultation.